Gastroenterologist Alina Budakovskaya talked about the benefits chewing gum. According to the expert, this product can reduce appetite.
However, the expert warned that you still need to eat. Otherwise, there is a risk of problems with the work of the stomach, the doctor noted.
“Even chewing gum improves cognitive functions. It increases concentration, enhances memory,” Budakovskaya emphasized, whose words are quoted Moscow 24.
According to the gastroenterologist, chewing gum has a positive effect on blood circulation, which makes it easier for a person to deal with apathy and drowsiness.