Gluten-Free Dairy-Free Chai Turmeric Pumpkin Bars

Gluten-free, dairy-free Chai Turmeric Pumpkin Bars will be your new favorite healthy snack for fall. High protein and no added sugar!

Gluten-Free Chai Turmeric Pumpkin Bars

It’s September last time I checked. Which means time for pumpkin everything. 🙂

Although pumpkin season never really starts or ends in my book, I definitely make a more concerted effort to share pumpkin snacks and treats with you all in the fall. Today’s recipe perfectly encompasses everything there is to love about fall flavors!

These soft-baked, dairy-free gluten-free pumpkin bars will be your new favorite healthy snack for fall! They’re super easy to make, high protein, and have no added sugar.

Check out the REEL I made with these delicious bars and grab the recipe below!

Gluten-Free Chai Turmeric Pumpkin Bars

Gluten-Free Chai Turmeric Pumpkin Bars


Gluten-Free Chai Turmeric Pumpkin Bars

  • Author: Kaila Proulx
  • Prep Time: 5 minutes
  • Cook Time: 35 minutes
  • Total Time: 40 minutes
  • Yield: 9 bars 1x
  • Category: snack
  • Diet: Gluten Free


Preheat oven to 350 degrees F. Spray an 8×8 baking square with cooking spray and set aside.

Place all ingredients in a food processor and blend on high until smooth. Stir in nuts or seeds if using.

Pour batter into the baking square and make sure it’s evenly distributed. Bake for 35 minutes.

Remove from oven and let cool completely before slicing and serving!

Did you make this recipe?

The Nuzest protein powder is KEY for this recipe so be sure to use code HEALTHYHELPER to save 25% off your order!

Check out these other delicious pumpkin treats…

Pumpkin Chocolate Chip Mugcake

Baked Banana Pumpkin Spice Bars

Savory Pumpkin Pasta

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4 responses to “Gluten-Free Chai Turmeric Pumpkin Bars [no sugar added + dairy-free]”

  1. Great Pumpkin Bars, look delicious! Thanks so much for sharing your awesome post with us at Full Plate Thursday, 552 and come back to see us real soon!
    Miz Helen

  2. Nice recipe. I love it already

  3. Thanks for sharing at the What’s for Dinner party. Hope you have a fabulous week.

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